Tai Chi is a traditional Chinese system of body movement that has been cherished over the centuries for its beneficial impact on the health of the heart, bones, nerves, muscles, immune system and the mind. Often referred to as “meditation in motion,” Tai Chi is widely practiced around the world, preferably in a beautiful outdoor setting.
Gardens on Spring Creek is delighted to collaborate with John Broderick, student of Min Fan, to offer our members and community this special outdoor class, suitable for all levels.
Click here to learn more.